Sofia Virginia McGuire is a published artist, writer, and poet. She is an ordained reverend for The Inayati Order (a Sufi path of spiritual liberty), where many of the breath and meditation practices she teaches originated. All traditions at their core have a sacred light, a light of wisdom and a divine essence and this is what she has taught for over 30 years. She’s found meditation so beneficial as an everyday part of life to help with balance for self, family, community. Her meditations include practices for children and meditations for parents to help their children. For more information about her art, meditation classes, art journaling work, retreats, and Serenity Gatherings visit her website. She looks forward to sharing the 10 Treasures of Loving Presence Meditations with you.