Yves Oberlin has been practicing and teaching yoga for more than 25 years. He has spent time studying with the Iyengar family in Pune India and is a certified yoga instructor. He has also followed the meditation teachings of David Shahabuddin Less, the author of Universal Meditations : Recipes For A Peaceful Mind for many years. He grew up in Switzerland until the age of 20 and has since lived in the United States for 35 years. The meditations in French will be largely based and inspired by the meditations of Shahabuddins book.