Details
Swellheart Mondays with Lauri Kriva Join Lauri for a weekly meditation and community via Zoom. Meditations typically feature a short introduction followed by a 20-25 minute guided or silent meditation and group reflection/conversation. All levels of experience are welcome! Lauri is a CTI life coach, a certified MMI instructor and a certified Dr. Sears health coach. She helps heart-centered people cultivate a life that reflects the truest expression of who they are. Lauri grew up playing school and office in her grandparents’ basement and hasn’t stopped learning (or organizing) since. Her experiences abroad, academic accomplishments and professional growth satisfied her love of learning for a time, but the deeper she delved into corporate life, the more she longed to explore new directions with her heart as her guide. Oh the places it led! Like coaching. And acting. And writing. And motherhood – the most beautiful of right turns that allowed her to rewrite aspects of her own childhood, heal, and befriend herself in the process. Lauri lives in Santa Barbara, California with her head in the clouds, her feet on the ground and her heart wide open. Most weekends she can be found on a golf course with her family or online at www.swellheart.com. Read more about Lauri by clicking the “Faculty” button. Join for free by clicking the “Join” button. Times are listed in Pacific Time. Note the time converter above.
Join
https://us06web.zoom.us/j/85303710174?pwd=bzdJTCtQY25JM05NNVg3QkpZZFppZz09
When & Where
January 27, 2025 (9:00 am) – January 27, 2025 (10:00 am)
Virtual on Zoom – Click the Join Button to Attend
About the Feast
The Feast for the Soul is a 40-day worldwide spiritual practice immersion during which thousands of people of all ages, from a wide variety of spiritual and religious traditions, make a commitment to deepen their spiritual practice and expand their awareness. The Feast is observed each year on January 15th and concludes on February 23rd. It is now in its 18th year of helping people deepen their spiritual practice and create compassionate communities. The Feast is offered free of charge and is open to people everywhere. Typically, the session runs for 40-minute session: 10 minutes of teaching/introducing the meditation, 20 minutes of practice, and a wrap up with Q & A for 10 minutes. Each session is recorded and uploaded to the Feast’s YouTube channel so if you miss the practice, you can watch it at your convenience. See the link above for access to our YouTube channel.