January 7, 2024
Sarah McLean offers a Mantra Meditation for Transcendence
DetailsJoin co-director of the Feast, Sarah McLean, for today's mantra meditation practice. Find out more…
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January 7, 2024
Suzi von offers a Meditation to Open & Balance Your Energy Centers
DetailsSuzi offers a chakra activation practice energizing each energy centre by using mantras with sound…
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January 7, 2024
Barry Goldstein offers Heart Song – a Breathing Process Meditation w Music
DetailsBarry offers the Heart Song Breathing Process for Heart Coherence, Balance, Self Love and Nurturing.…
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January 7, 2024
Ruth Davis offers a Meditation for Spiritual Growth
DetailsRuth Davis guides a Practice for Absorbing the qualities of the Spiritual Heart. Read about…
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January 7, 2024
Karen Neil offers a Meditation for Nurturing Adults Supporting Children
DetailsKaren Neil offers a nurturing practice that builds on mindfulness for parents, recognising the suffering…
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January 7, 2024
Corrine Champigny offers a Meditation for Letting Go
DetailsCorrine guides a Letting Go meditation which is profoundly relaxing and deeply restful. Where there…
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January 7, 2024
Anne Sussman offers a Self-Inquiry Practice
DetailsAnne Sussman offers a self-inquiry practice to connect to the deepest part of who you…
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January 7, 2024
Emma Legge offers a Cloak of Protection Meditation
DetailsEmma Legge from Scotland will share a cloak of protection meditation which is used at…
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January 7, 2024
Dada the Monk Dude offers a A Devotional Perspective of Meditation
DetailsDada known as "the Monk Dude" will share The Secret of Meditation - a devotional…
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January 7, 2024
Anam Thubten offers an Awareness Meditation
DetailsJoin today's Awareness meditation with Anam Thubten, Rinpoche. Practicing Awareness leads to equanimity in all…
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