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The annual Feast for the Soul is a beautiful time of year to create a deepening of your spiritual practice. The Feast unites people in their commitment to a 40-day practice of stillness from around the world. Many people are practicing with you.

The Feast is a self-directed program that can be done anytime, anywhere. Many who observe it commit to 40 minutes of spiritual practice each morning of the Feast.

To observe the Feast, you can continue engaging in your own practice or you can choose to be guided by a teacher. You can select from a variety of teachers who have generously offered their meditations for you. Choose a teacher here to listen to throughout the Feast, or select a new one each day. It’s up to you.

Find support on the the Facebook group to share your journey.