The annual Feast for the Soul is a beautiful time of year to create a deepening of your spiritual practice. The Feast unites people in their commitment to a 40-day practice of stillness and we are practicing with you.

It is a self-directed program and many people who join it commit to 40 minutes of spiritual practice each morning of the Feast.

Do your own practice, or be guided by a teacher. You can select from a variety of teachers who have generously offered their meditations for you. Choose a teacher here to listen to throughout the Feast, or select a new one each day. It’s up to you.

Find support in a local group, or check in to the Facebook group to share your journey.