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You are invited to Awaken Wednesday: a 45-minute community conversation and contemplative practice offered every Wednesday of 2021, led by popular meditation teacher and best-selling Hay House author, Sarah McLean. Connect with others on a journey to awakening, whether you are brand new to meditation, or are just meditation-curious. This event is for you, and it’s free! Experience a different meditation practice each and every week. Held at 9 am PDT, 12 noon EDT, 5 pm BST (find out what time it is in your area), the program is generally 45-minutes with a 20 minute meditation practice.
JOIN
https://us02web.zoom.us/j/89607038493
When & Where
February 9, 2022 (9:00 am) – February 9, 2022 (10:00 am)
Virtual on Zoom – Click the Join Button to Register
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About Sarah “I am dedicated to doing what I can to create more peace on this planet for every living being. I believe that when people learn how to meditate and practice every day, their awareness expands and they are able to cultivate their own personal peace. When each one of us is peaceful, it creates a more peaceful planet for everyone. That’s the kind of planet I want to live on.” – Sarah McLean Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate since 1993. Sarah first learned about meditation while training in the U.S. Army as a Behavioral Specialist to help soldiers address Post-Traumatic Stress Disorder. After the Army and graduating from the University of Massachusetts, Sarah took a nine-month mountain bike journey from Europe to Asia seeking secrets to peace and fulfillment. When she returned, she began her daily meditation practice and studied mind/body health with Dr. Deepak Chopra in Lancaster, Massachusetts at the Ayurveda Health Center, a Transcendental Meditation community. After Deepak moved to California, Sarah became the Program Director for the Chopra Center for Wellbeing. After eight years of being immersed in the world of Ayurveda, ancient wisdom, mind/body health, and meditation at the Chopra Center, Sarah took a sabbatical to seek the origins of meditation. She lived in a traditional ashram in South India for six months and was a resident at a remote Zen Buddhist monastery for two years. Life after the monastery consisted of working with Gary Zukav in Mount Shasta, followed by becoming the director of Byron Katie’s School for the Work. In 2001, Sarah then moved to Sedona, Arizona where she opened a destination meditation center and trained over 300 meditation and mindfulness teachers Sarah has been a popular facilitator at retreats for the Chopra Center, Esalen Institute, The Art of Living Retreat Center, and many other world-class destinations. She has been interviewed on national television, featured in a variety of award-winning movies, and her work has been touted in the New York Times, Chicago Tribune, Washington Post, and Los Angeles Times. Her best-seller, Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House), has inspired study groups worldwide. Her latest release, The Power of Attention: Awaken to Love and its Unlimited Potential with Meditation (Hay House) has received rave reviews. She teaches, writes, and lives in Santa Barbara, California.