Details
Join Gavin on Valentine’s Day for a heart-focused meditation on Love for self and others. The meditation will begin with a 5-minute Syntropy audio-visual experience designed to help you effortlessly achieve a high level of heart coherence. Gavin will then share a simple but powerful HeartMath coherence meditation which will enable you to connect deeply with your heart and to radiate love out into the world and towards yourself. Find out more about Gavin by clicking the “2024 Faculty” button. Join for free by clicking the “Join” button. Times are listed in Pacific Time. Note the time converter above. Each session is recorded and uploaded to the Feast’s YouTube channel so if you miss the practice, you can watch it at your convenience. See the link above for access to our YouTube channel.
Join
https://us02web.zoom.us/j/87849684339
When & Where
February 14, 2024 (11:00 am) – February 14, 2024 (12:00 pm)
Virtual on Zoom – Click the Join Button to Attend
About the Feast
The Feast for the Soul is a 40-day worldwide spiritual practice immersion during which thousands of people of all ages, from a wide variety of spiritual and religious traditions, make a commitment to deepen their spiritual practice and expand their awareness. The Feast is observed each year on January 15th and concludes on February 23rd. It is now in its 17th year of helping people deepen their spiritual practice and create compassionate communities. The Feast is offered free of charge and is open to people everywhere. Each day a live guided meditation and conversation is offered at 11 am PT, 2 pm ET, 7 pm GMT, and 6 am the next day in Australia. Typically, the session runs for 40-minute session: 10 minutes of teaching/introducing the meditation, 20 minutes of practice, and a wrap up with Q & A for 10 minutes. Each session is recorded and uploaded to the Feast’s YouTube channel so if you miss the practice, you can watch it at your convenience. See the link above for access to our YouTube channel.