Felicia Dong is a certified Meditation & Mindfulness Teacher. She started practicing meditation in 2010 and has been teaching mindfulness & meditation since 2015. After spending 20 years in the corporates, she founds Wings Meditation and provides Meditation & Mindfulness classes to the corporations, schools, and individuals of age 12 to 70. Her experience in Hakomi training in 2016 brings her teaching with Hakomi principles, organicity, mindfulness, nonviolence, mind-body holism, and unity (these are rooted in Taoism and Buddhism). She believes in the ancient wisdom tradition of mind and body were interconnected which modern science has shown that the mind has the power to heal and that everyone has that capacity and can use it to restore the balance of life and develop the inner strength.
She is now based in California after living in China for 42 years. She is honored to share her guided meditations with the Feast for the Soul. “Take the understanding of the East and the knowledge of the West, then seek.”
Felicia teaches the Simple Easy Everyday Meditation for stress release, self-care, and spiritual growth.
简单容易的日常冥想，帮助释放压力，自我关怀和精神成长。
Felicia Dong 是一名注册的冥想与正念教师。她从2010年开始练习正念冥想，从2015年开始全身心教授正念与冥想。在企业工作了20年后，她创立了Wings Meditation，为企业、学校和12岁至70岁的个人提供了冥想和正念课程。她在2016年接受了心理学派哈科米的训练，为她的冥想教学注入了哈科米原则，即有机自发，正念觉知，非暴力，身心合一和平等（这些根植于道教和佛教的理念）。她相信，在古老的智慧中心灵和身体是相互连结的，现代科学也已经证明，心灵有疗愈的力量。每个人都有这种能力，并可以利用它来恢复生活的平衡和发展内在的力量。
在中国生活了42年后，她现在住在加州。她很荣幸能在Feast for the Soul分享她的冥想教学。”融合东方的智慧和西方的知识，然后去寻找。”
650-209-2735
feliciadong@hotmail.com
