Promotional Toolkit

Help Spread the Word

Get Social and Promote the Feast

Do use the hashtag: #feastforthesoul

Here are our channels you can “like” and “tag”:

You can also join our community support group on Facebook here.

Below is the social media toolkit consisting of posts for your use. Feel free to copy and paste and use the content to spread the word on your social channels of choice.

And, at the bottom of this page, you’ll find some text to use to promote your opening celebration or meditation gatherings for the Feast. Please do encourage your friends and followers to participate. Always include mention of the website: www.FeastfortheSoul.org.

This is the link to sample press releases.

If you need anything else, contact us.

Social Media Toolkit:

Join Us

Feast for the Soul Daily Practice

Many people look forward to the annual Feast for the Soul – an annual 40-day spiritual practice journey for self-discovery via mindfulness, meditation, and creating community. You can think of it as a personal retreat whereby you commit and immerse yourself in 40 days of spiritual practice from January 15 through February 23. Whether you meditate, dance, paint, practice yoga, or observe another spiritual practice, the Feast is a beautiful way to begin the New Year with a more mindful and compassionate way of living. Join our every day meditation on Zoom or on our livestream via Facebook! #feastforthesoul #meditation #mindfulness #spiritualpractice #consciousness #peaceteam #dailymeditation #creatingcommunity #compassion #freedailymeditation #livemeditation #meditate #40Days

Creating More Peace

Join us for 40 days of finding peace and quiet. The Feast for the Soul awaits. Sign up today at feastforthesoul.org. #feastforthesoul #meditation #mindfulness #spiritualpractice #consciousness #peaceteam #dailymeditation #creatingcommunity #compassion #freedailymeditation #livemeditation #meditate #40Days #rumi

More about the Feast

Interested in the Feast? Check out our Master Meditation Index to get a glimpse of what the upcoming year brings. We are so excited to welcome you. Spread the word and join us on January 15! #feastforthesoul #meditation #mindfulness #spiritualpractice #consciousness #peaceteam #dailymeditation #creatingcommunity #compassion #freedailymeditation #livemeditation #meditate #40Days #rumi

New Year, New You

Happy New Year to all! This year, take action to make life-long impact on your nervous system, your mind, and your soul. Join in a 40-day meditation practice and commit to your individual spiritual journey alongside thousands of other meditators in the Feast for the Soul, Jan. 15-Feb. 23. #feastforthesoul #meditation #mindfulness #spiritualpractice #consciousness #peaceteam #dailymeditation #creatingcommunity #compassion #freedailymeditation #livemeditation #meditate #40Days #rumi

About the Feast for the Soul:

People all over the world observe the Feast for the Soul, an annual 40-day spiritual practice intensive that begins January 15. By committing or recommitting to their spiritual practice for 40 days, their lives will transform. They’ll find the center point of peace inside them and their peace will contribute to the peace on our planet. The Feast for the Soul is a 40-day spiritual practice period observed by thousands of people worldwide each year from January 15-February 23. It’s the perfect time for anyone to commit to deepening their spiritual practice. It’s true, peace on earth can only arise from peace in one’s heart. One person at a time. The Feast for the Soul is a not-for-profit organization that holds a vision of a world at peace that surpasses the imagined boundaries of creed, culture, and philosophical beliefs. Their teaching faculty includes many leaders in Mindfulness, Judaism, Buddhism, Islam, Sufism, Christianity, and yogic and modern contemplative traditions who offer thousands of guided meditations on the Feast’s website available year-round, free of charge. Meditations are also available in Spanish, French, German, Italian and Portuguese.

The Feast was created in 2008 after its founder, Valerie Skonie, an American woman following the Sufi path, was inspired by the words of the Persian poet Jelaluddin Rumi:  “What nine months does for the embryo, forty early mornings will do for your growing awareness.” Practitioners can also find spiritual practice support via audio, written instruction, and inspiration as well as meditations offered in Spanish, French, German, Italian, and Portuguese, and meditations for children and teens.

The Feast is a charitable organization run almost entirely by volunteers, and it welcomes contributions of both time and financial support. The Feast holds a vision of a world at peace that surpasses the imagined boundaries of creed, culture, and philosophical beliefs. Their meditation archives are available online year-round at no cost. The Feast is a charitable organization run almost entirely by volunteers and welcomes contributions of both time and money.

Feast for the Soul Brochures:

Click here to download high-resolution versions of the flyers on Dropbox.

Feast for the Soul Logo & Headers:

Click on an image below to use the logo or letterhead for your own materials: