Details
Awaken Wednesday with Sarah McLean. Experience Peace & Connection. Be guided into a meditation for serenity and self-discovery with Sarah McLean, co-director of the Feast for the Soul. Pause, connect, and immerse yourself in a deeply relaxing, natural experience of restful awareness. Gain insights into a practice you can easily use on your own and no prior experience or effort is required Wednesdays at 11:00 am PT | 2:00 pm ET | 7:00 pm GMT Where: Zoom (click Join to access the session) Cost: Completely free Discover simple practices to rewire your brain for happiness and well-being Learn the Five Essentials for meditation success Connect with a global community of like-hearted individuals Enjoy uplifting conversations and guidance from a renowned meditation teacher Each session is recorded and uploaded to the Feast’s YouTube channel so you can revisit or catch up anytime. (Times listed are in Pacific Time. Use the time converter above for your location.)
Join
https://us02web.zoom.us/j/8057708188
When & Where
February 19, 2025 (11:00 am) – February 19, 2025 (12:00 pm)
Virtual on Zoom – Click the Join Button to Attend
About the Feast
The Feast for the Soul is a 40-day worldwide spiritual practice immersion during which thousands of people of all ages, from a wide variety of spiritual and religious traditions, make a commitment to deepen their spiritual practice and expand their awareness. The Feast is observed each year on January 15th and concludes on February 23rd. It is now in its 18th year of helping people deepen their spiritual practice and create compassionate communities. The Feast is offered free of charge and is open to people everywhere. Live guided meditations and conversations are regularly scheduled. Typically, the session runs for 40-minute session: 10 minutes of teaching/introducing the meditation, 20 minutes of practice, and a wrap up with Q & A for 10 minutes. Each session is recorded and uploaded to the Feast’s YouTube channel so if you miss the practice, you can watch it at your convenience. See the link above for access to our YouTube channel.