Anne Sussman is the founder of “Mindfulness Meeting Place” and the author of The Bliss Buddy Project-How Sharing Gratitude Increases Joy. Anne received her certification in 2015 as a McLean Meditation Institute Meditation & Mindfulness Instructor as well as a second certification as an MMI-Mindful trainer for businesses.
Her series: Meditations for Cultivating an “Attitude of Gratitude” focuses on many different areas in your life that you can be grateful for. Research shows that grateful people enjoy greater health and well-being, sleep better, and are happier. Join me as we explore the meditation practices of gratitude.
Anne is focused on teaching others the skills needed to create a fluency in mindfulness, to empower them to alleviate stress and overwhelm, increase focus and attention and create greater overall well-being. She offers instruction to individuals, small groups, and organizations.
Mindfulness Meeting Place offers a subscription community to meditate virtually with Anne. This virtual studio meets you wherever you are to take you wherever you’re meant to go next with a calm mind, focused attention, and greater well-being. Join “Sit in Place” with the Promo code FEAST23 for FREE first month. We meet on Zoom Mondays at 9:15 AM EST, Wednesday and Fridays 7:30 AM EST, and Sunday is a recorded practice only. With a membership to “Sit in Place” there is access to over 100 recordings. Once you join you will be given the Zoom links.
Anne has been practicing meditation for 14 years, initially hoping to find relief from pervasive anxiety. She achieved that and so much more! She believes strongly in the power of meditation, as it is the tool that changed her life from the inside out. Passionate about supporting others in need, 10% of all profits are donated to Anne’s local food pantry, The Interfaith Food Pantry of the Oranges. She is also a sustaining donor of the nonprofit “Buy From a Black Woman” supporting Black women entrepreneurs and “ConBody” a foundation that helps those formerly incarcerated by training them and finding viable work/housing options.
www.MindfulnessMeetingPlace.com
973-985-9850
anne@MindfulnessMeetingPlace.com
[…] From January 15 through February 23, you are invited to join the daily live guided meditation practice offered by the faculty of The Feast for the Soul, Anne Sussman […]