Michelle Langer is a Primordial Sound Meditation teacher and Executive Coach who was trained by the Chopra Center for Wellbeing. Learning meditation from Dr. Deepak Chopra 20 years ago transformed her life. It was a gift she knew she had to share. For over 15 years she has been teaching wellbeing workshops, mindfulness and meditation courses, helping leading corporate teams, individuals, schools, and renowned talent to address the causes of stress and unlock peak performance.
Michelle is a Global Facilitator and Certified Executive Coach for Arianna Huffington’s Thrive Global (set up to beat the burnout epidemic in corporate life) and an accredited member of the Association of Facilitators.
Through workshops, group courses, and one-on-one coaching, Michelle has helped to enhance productivity and reduce stress for people from a wide variety of backgrounds: from stretched FTSE 500 CEOs to premier league footballers, six-year-olds to government ministers, as well as new mums, celebrities and comedians.
She also has over 25 years’ experience as a television executive producing some of the biggest entertainment shows on UK television including I’m a Celebrity Get me Out of Here, X Factor, Hell’s Kitchen, and Dancing on Ice. A Cambridge University graduate, Michelle understands the pressures of deadlines, demanding deliverables, and public scrutiny, and has used wellbeing techniques to turn challenges into opportunities.
Michelle is Co-Founder of Tranquillo, an original concept providing live mindful music events; combining guided meditation with live cello (from world leading cellist Jane Oliver) and essential oils.
Meditations on her website www.michellelanger.com
Instagram @michellejlanger
Insight Timer https://insig.ht/michellelanger